Parbal

About this product

Our parbal (pointed gourd) is carefully handpicked for its tenderness and rich flavor. A nutritious vegetable commonly used in Nepali kitchens for curries, stir-fries, and stuffed dishes. Naturally rich in dietary fiber, vitamins, and essential minerals, it’s a healthy addition to everyday meals.

Grown by

Fresh Roots Farm

Makwanpur

Nutrition

calories

20

protein

2g

carbohydrates

3.9g

fiber

3g

sugar

1.2g