Vegetables
Karela (Bitter Gourd)
From Evergreen Organic Farms · Sindhuli
Fresh, nutrient-packed bitter gourds perfect for healthy meals and traditional dishes.
Rs 130/ kg
In stock1
- Delivery
- Same day in Kathmandu Valley, free over Rs 1,500
- Quality
- Checked batch by batch
About this product
Our fresh organic karela, also known as bitter gourd, is grown without synthetic chemicals and harvested at peak freshness. Known for its distinctive bitter flavor and rich medicinal properties, karela is excellent for curries, stir-fries, and detox recipes. High in antioxidants, fiber, and essential vitamins, it naturally supports digestion and blood sugar regulation.
Grown by
Evergreen Organic Farms
Sindhuli
Nutrition
- calories
- 17
- protein
- 1g
- carbohydrates
- 3.7g
- fiber
- 2.8g
- sugar
- 0.2g