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Fruits

Muntala (Nepal)

From Local Hill Farmers · Mid-Hills, Nepal

A rare, aromatic Nepali fruit known for its sweet-tangy flavor and soft, juicy texture.

Rs 800/ kg
Not available right now
1
Delivery
Same day in Kathmandu Valley, free over Rs 1,500
Quality
Checked batch by batch

About this product

Muntala is a traditional Nepali wild fruit cherished for its naturally sweet and slightly tangy taste. Grown in the mid-hills of Nepal, it has a soft, juicy pulp with a pleasant aroma, making it a nostalgic favorite among locals. Rich in antioxidants, vitamin C, and natural minerals, Muntala supports immunity and digestive health. Enjoy it fresh, or use it in homemade jams, pickles, and refreshing local recipes.

Grown by

Local Hill Farmers

Mid-Hills, Nepal

Nutrition

calories
60
protein
1.1g
carbohydrates
15g
fiber
3g
sugar
10g

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