Daal & grains
Bhango(Hemp Seeds)
From Bajura Highland Producers · Sudurpashchim Province
Nutrient-rich hemp seeds from Nepal, packed with protein and healthy fats.
Rs 360/ kg
In stock1
- Delivery
- Same day in Kathmandu Valley, free over Rs 1,500
- Quality
- Checked batch by batch
About this product
Bhango, or hemp seeds, are a traditional Nepali superfood. These seeds are rich in plant-based protein, omega-3 and omega-6 fatty acids, and essential minerals. They can be roasted, ground into chutneys, or sprinkled on salads and meals for a nutritious boost. Sourced from high-altitude regions, Bhango supports local farmers and sustainable food practices.
Grown by
Bajura Highland Producers
Sudurpashchim Province
Nutrition
- calories
- 553
- protein
- 31.6g
- carbohydrates
- 8.7g
- fiber
- 4g
- sugar
- 1.5g